Ok, so you're pregnant and looking to get ready and prepared for the biggest day of your life?

Then you NEED THIS!

 

What the heck is Hypnobirthing?

 

Is it the woo-woo, hippy-dippy program you imagine?  No, no, no!  You couldn't be further from the truth!

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Ok, check this out:

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YOU are about to go from feeling nervous, unprepared and scared about freaking the f*ck out, to feeling EXCITED, EMPOWERED and really looking forward to your baby's birth, knowing you have all the tools and techniques to help you stay in control, calm and prepared for anything.  So you can actually have a birth experience you can look back on with a smile on your face.

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Imagine how that would feel!

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Hypnobirthing isn't about being hypnotised, out of control or in a trance-like state.  It's more like tapping into the relaxation, kicking stress and panic in the butt, and taking back control, for a empowering experience.

 

Leave behind the traditional birth room chaos, full of anxiety and stress, and swap it for a more relaxed space, where you're in control, making informed decisions, and feeling empowered (whether you choose to birth in a hospital or at home)

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And hey, your birth partner?  Instead of feeling lost and nervous, they'll also feel empowered, they'll know exactly how they can support you during birth.

 

Calm Waves Hypnobirthing is rooted in science and evidence-based information.  It's practical, easy to digest, interactive and really informal.

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So, whether you're planning a home birth, hospital birth, or somewhere in between, the Calm Waves Hypnobirthing course equips you with the tools to navigate it all.  It's like having a toolkit, a treasure box, for your birth, because your journey is unique, and it's so helpful to have lots of techniques at your fingertips, that you can pick and choose from. 

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Take back the birthing POWER that's yours!  

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Benefits of Calm Waves Hypnobirthing

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From the very first session, you'll notice some benefits.  And hey, it's not just mums soaking up the good vibes:

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Dads and birth partners – you'll be right in the mix, feeling involved and prepared for your baby's grand entrance!  You'll know exactly how to help your birthing partner, welcome your baby earthside as a team. 

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Mums, get ready to feel like a superhero – EMPOWERED, relaxed, and positively buzzing about your baby's birth. Birth surprises? No sweat! You'll have techniques to help you stay completely in control, knowing what questions to ask and how to make informed decisions.  

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Now, for the littlest adventurer – that's you, baby! Get ready to join the world gently and calmly. Sleep and feed like a champion? We're crossing our fingers and fins!

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But wait, there are so many more benefits:

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• You'll understand how your body & baby are perfectly designed

• It helps shorten labour!  and helps you have a more comfortable birth. Oh yes!

• Reduces the need for pain-relief drugs and unnecessary medical interventions 

• Learn all about pain relief options, and non-medical pain relief options & comfort measures

• Gives dads/birth partner an important role (instead of feeling nervous, lost and unsure)

• You'll know how to make informed decisions confidently, and communicate with midwives and doctors, with ease

• Reduces stress, anxiety and freak-outs

• Teaches relaxation techniques that can be used in other areas of life (feeling stressed with a toddler etc)

• You'll confidently take control of your birth experience, whether you give birth at home, in hospital, via c-section, or in the back of a taxi.

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What makes Calm Waves Hypnobirthing different from the others?  I have been teaching Hypnobirthing since 2012 and I used all the experience I have gained as a mother, birth and postnatal doula, massage therapist, baby massage teacher, and childbirth educator over the years to build the most intensive birth prep course:  this Hypnobirthing course.

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Who is it for?

Women who want to TAKE CONTROL, who know there has to be more to birth than the screaming and trauma we see in movies...   If this is your first baby and you're scared, nervous ,worried or just want some tools to help you through the birth.  Or if this is your fourth baby and your previous births didn't go as planned and have left you feeling nervous or anxious.  Hypnobirthing works for everyone!  It can help during any type of birth...c-section, VBAC, homebirth or hospital birth.

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The sessions are friendly, fun and relaxed and give you a chance to just stop what you’re doing in life’s busy schedule, and spend time learning to let go and relax your mind and body, bond with your baby, while preparing for your birth.

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Start between 20 and 30 weeks to get the best results. 

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